HELPING HANDS COMPANIONS CAN HELP WITH SEASONAL DESPAIR

Wintertime-Helpful HobbiesReading through or puzzles: Have interaction in mentally stimulating activities you enjoy indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Retain a RoutineStandard slumber plan: Intention for consistent slumber and wake periods to keep up energy degrees.Approach little joys: